How To’s: 8 ways to avoid burnout at work


STRESSED OUT. We have all been in this situation, and I have lost count on how many times it has hit me. And I learned eventually, despite my stubbornness, that the best way to cope is by learning to surrender, to listen to my mind and body. Take 30 seconds from your busy schedule and watch this video. This could save more than your sanity!

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december 15, 2019 SARAH CHEN articles